Expressive art is playful, therapeutic and without judgement.
Through creative expression, you will alleviate stress, calm your mind and focus on healing. As a social worker, I believe every individual has the ability to live a joyful, more intentional and authentic life. My goals are to help you increase self-awareness, maintain mindfulness, and create a new outlook on self-expression.
"When we express our ideas and feelings in a form through expressive arts, we have the opportunity to say, "This is me. I exist. This is how I feel & see the world"."
- Ann Arge Nathan